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Sound Healing Sessions with Terri

In-Person Sessions

What is Sound Healing?

The practice of sound healing has ancient roots and can be found in various cultures around the world, including traditional healing practices from India, Tibet, and indigenous communities.  It involves the delivery of healing sound vibrations to the physical and energetic body of a person with the therapeutic intention of bringing them into a state of harmony, balance, and vibrant health.  This can be done by the person receiving sound “off” the body through various sound healing instruments such as singing bowls, chimes, sacred drums, rattles, and crystal pyramids. 

 

Sound vibrations can also be applied directly to the body through tuning forks that have resonant healing sound frequencies. Through the principle of resonance, sound vibrations can be utilized to bring the body back into harmony– promoting relaxation, stress-reduction, and gentle support for overall well-being. 

 

The principles underlying sound healing are often linked to the idea that everything in the universe is composed of vibrations.  It is believed that when the body's vibrations are out of balance due to stress, illness, or negative emotions, sound therapy can help realign and harmonize these vibrations, promoting healing and well-being.

What are Some of the Instruments Terri Uses in Her Sound Healing Sessions?

  1. Crystal Singing Bowls: Crystal singing bowls are made of quartz crystal and produce pure tones and are used to restore energy balance in the body.

  2. Tuning Forks: Tuning forks are metal instruments that produce a specific frequency when struck. They are applied to various parts of the body or held near energy centers (chakras) to facilitate energy flow and relaxation.

  3. Toning and Chanting: Vocal sounds are used to create specific vibrational patterns that promote spiritual connection and healing.

  4. Drums and Percussion Instruments: Rhythmic sounds from drums and percussion instruments can help release emotional tension.

What are the Benefits of Sound Healing Vibrations?

Sound healing is believed to offer a wide range of potential benefits for the mind, body, and spirit. Here are some of the potential benefits of sound healing:

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  1. Stress Reduction: Sound healing can induce a deep state of relaxation, reducing stress-related hormones and anxiety levels. The calming and soothing sounds can help activate the body's relaxation response, promoting a sense of peace and well-being.

  2. Pain Relief: Some individuals report experiencing pain relief after sound healing sessions. The vibrations and frequencies may help release tension in muscles and promote the body's natural healing processes.

  3.  Improved Sleep Quality: Sound healing can aid in better sleep by relaxing the mind and body, increasing levels of melatonin, and thus making it easier to fall asleep and stay asleep throughout the night.

  4. Enhanced Mood: Sound healing can have a positive impact on mood and emotional well-being. It may help reduce feelings of sadness, depression, and irritability.

  5. Balanced Energy: Sound healing is often used to balance the body's energy centers (chakras) and to restore energy flow, promoting overall health and vitality.

  6. Increased Mindfulness: Sound healing sessions can facilitate a deeper sense of mindfulness and presence, helping individuals to be more aware of their thoughts, emotions, and sensations.

  7. Enhanced Creativity: Some people find that sound healing stimulates creativity and provides a fresh perspective on creative projects and challenges.

  8. Spiritual Connection: Sound healing can be a spiritual experience for some individuals, helping them feel more connected to their inner selves and Source energy.

  9. Improved Concentration and Focus: The soothing sounds used in sound healing may help improve concentration and focus by reducing distractions and mental clutter.

  10. Release of Emotional Blockages: Sound healing can be a cathartic experience, allowing individuals to release pent-up emotions and emotional blockages.

  11. Stimulation of Brain Waves: Different sound frequencies can influence brainwave patterns, promoting relaxation, deep meditation, or heightened alertness.

  12. Enhanced Self-Awareness: Sound healing sessions can foster self-reflection and a deeper understanding of one's thoughts, emotions, and life experiences.

  13. Additional Physiological Benefits: Sound Healing increases oxygen in the cells; lowers blood pressure and heart rate; helps to release endorphins or self-created opiates that work as natural pain relievers; increases levels of nitric oxide, a molecule associated with the promotion of healing; and releases oxytocin, the “trust” hormone

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Important Note:  Sound healing should be used as a complementary approach to support overall well-being and not as a replacement for professional medical treatment.

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What are My Options for a Sound Healing Experience with Terri?

Option #1:  One-Hour Sound Healing Session

 

Join Terri for a one-of-a-kind Sound Healing experience.  Through the transformative and revitalizing vibrations of sacred sound, and the deeply relaxing effects of Reiki, Terri’s Sound Healing Sessions can support spiritual, emotional, and physical well-being.

 

A session will begin with a brief interview to determine a person’s intentions for the healing experience.  Terri will then reinforce those intentions by invoking love, light, and spiritual support to surround her client through a short guided meditation.  Next, Terri may opt to do a chakra evaluation with a pendulum to determine how her client’s chakras are spinning, and whether or not there are any energy blockages that should be addressed in the session. 

 

After the chakra evaluation is complete, multiple healing techniques are utilized to bring balance back to the energy of the body.  Terri's unique method combines the use of her healing voice through toning, resonant tuning forks applied on and off the body, Reiki and ancient Qigong healing applications, and the playing of beautiful singing bowls, sacred rhythm instruments, relaxing chimes, and an ethereal crystal pyramid instrument.

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Option #2:   1.5 Hour “Sound Healing Package”

 

The 90 minute “Sound Healing Package” will include everything listed above for the “One Hour Sound Healing” experience, plus the addition of an extra half hour for personalized options that can be used for Transformational Life Coaching,  Intention Setting, Positive Affirmations, Toning to the Chakras, Qigong Practice suggestions, Guided Meditations, or the potent Emotional Freedom Technique or “EFT tapping” .  (Please see separate services listed on this website for more information about Life Coaching, EFT, or Guided Meditation)

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Option #3:  “Harmony Healing Sessions” with Terri Dennis & Darcy Wilson

 

These "Sisters in Sound" will bring their individual expertise together to offer highly vibrational sound healing. Terri utilizes her tuning forks and various sound healing instruments, while also delivering the healing light of Reiki. At the same time, Darcy channels galactic healing, accompanied by her instruments, including singing bowls, pan drum, psaltery, and chimes.  In addition, Terri and Darcy will vocal tone and harmonize together for a deeply immersive and healing experience.  

 

Both individual and small group offerings are available for “Harmony Healing Sessions”.  Please inquire about rates tailored to your individual or group experience needs.

What are the Rates for Sound Healing Sessions?

Sound Healing Session Rates:

  • One-Hour Sound Healing Session ~ $85

  • 1.5 Hour Sound Healing Package ~ $125  (Includes Life Coaching, Qigong, or EFT Options!)

  • Harmony Healing Session with Terri & Darcy ~ Please Inquire for Rates!   (Rates will be based on your specific needs as an individual or small group.)

Schedule a Sound Healing Session
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- Terri Dennis

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